Men should also know about these women's health


            Men should also know about these women's health


Men should also know about these women's health
Men should also know about these women's health



Lifestyle


  Women are troubled by many physical problems. Women have more problems like headache and headache than men. So women need to take special care of their health. Thereby, there is no weakness in his body and strength to fight with minor problems.

Men should know these things about women:
# If a woman is more prone during periods, then she should consume green leafy vegetables, nuts and fiber rich foods.

# Many women have problems with stomach due to which their digestive power becomes weak. This may also cause weakness in their body.

# Most women have a problem of stress, which also affects their sleep. To remove the stress, pomegranate, orange and banana should be consumed.

# The problem of headache is seen in every woman. To get rid of this, spinach should be consumed in excess quantity. Spinach contains abundant iron, protein, calcium and phosphorus.



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