Air pollution is more polluted than outside, keep such care

Air pollution is more polluted than outside, keep such care

The polluted air of the house damages more health than the outside. Let's know what to do to stay safe from it.

It is reported in a study that more air pollution occurs inside the house during the day. This can be due to works such as vacuuming, cooking, dusting, or running a dryer of clothing. According to the study, the level of pollution in homes can be 10 to 30 times higher than external pollution.

Air pollution inside houses severely damages the health of the people. Especially for asthma sufferers and the elderly, this can be life-threatening. Researchers said that the air pollution conditions in each home are different.

Health Expert said, air pollution is an invisible killer. In some homes pollution levels can be 10 to 30 times higher than external pollution. Everyday consumer products and household items such as paint, allergic to pets and cooking gas can be an additional source of air pollution. It can affect most organs and systems of the human body.

He also said that the particles present in the environment fall directly from the lungs, which can cause many respiratory diseases like asthma and lung cancer. Dust particles like lung inflammation, oxidative stress and cell cyclone death can affect. People with asthma can have problems due to pollution.

Keep the air of the house as clean-


- Control the humidity at home and office.
- Include exhaust fans in the bathroom and kitchen.

- Clean the home appliances properly and avoid dust.

- Keep the carpet clean and dry.

- Wash pillows, blankets and beds regularly at 60 degree Celsius temperature.

- Place wood, tile or linoleum floor instead of textile carpeting, vacuum cleaning and cleaning with wet mop is a good way.

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