One of the main factors of diabetes is that the body's blood sugar rises to an unstable level. When this happens, it is more difficult for you to get enough sleep. This situation often occurs night after night. If this does not explain the problem, lack of sleep will increase the risk of obesity, which will only make your diabetes worse.
If you have frequent headaches, this may be a sign that you have diabetes. Headaches are caused by high or low blood sugar. After all, diabetes is a chronic metabolic disease that can cause huge abnormalities in your blood sugar (also called glucose).
Of course, we all have busy days when we cannot rest, and we want to know why we are always tired. But this may also be an early warning sign that you have diabetes. This situation will only get worse if you are overweight because overweight and obese people are more likely to experience extreme sleepiness during the day.